manifest change

Most people decide they need to make some changes to their life and have lots of ideas about what they want to stop doing and what they want to start doing but don’t really prepare themselves for the mental and emotional reaction to this new way of living. Usually theyRead More →

Cellulite reduction treatment is a two step process. These ugly over-sized fat cells under the skin can be less noticeable when using natural herbs and nutrients both internally and external and external. Plus increasing the strength of the skin and the collagen webs under the subcutaneous tissues. Skin and collagen require vitamins, minerals and fatty acids to rebuild themselves properly.Read More →

Herbal products have become extremely popular in recent years. There are herbal supplements, herbal vitamins, herbal weight loss pills, and even herbal Viagra. Most herbs are geared toward better health and improved stamina without the use of over-the-counter or prescription medications; however, herbal products should still be used with caution.Read More →

Insomnia is the body’s way of saying that something isn’t right. Many things can cause insomnia — things like stress, too much caffeine, depression, and changes in work shifts, and pain from medical problems, such as arthritis. Many people have insomnia. People who have insomnia may not be able toRead More →

Dressing up to go a party is one thing but having to imitate and dress up as someone else or an object is another matter. A  costume party can only mean one thing and that is costumes where you are required or expected to duplicate an image or a lookRead More →

stop bad habits

We all look at ourselves time and again and notice the things that we do and say. When we honestly analyze our actions and words we will identify some bad habits that need to go to be able to function at our best. After that first step of noticing whatRead More →